Welcome to Genesis Health & Fitness

About Me

———————————————

Like many people of today I take pride in being active and living a healthy lifestyle. Ever since that fateful day of venturing into the gym  I was hooked and 7 years on I am still going and I am more motivated than ever!

 

This love for exercising and keeping fit is what fueled my ambition to learn and expand my knowledge. This resulted in firstly completing an Extended Diploma in BTEC Sport then achieving a Bachelors of Sports Science alongside becoming a qualified Personal Trainer.

Just as I have achieved my fitness goals, I want to use my knowledge and personal experience to help you achieve your goals, whether it be through fitness training or nutrition!

What I Offer

I offer multiple services designed to help you achieve your fitness goals. They are specifically tailored to your needs in regards to ability, time, facilties, prefered style of training or specific sport.

 

These services include specific training plans ranging from 1 week - 6 weeks, tailored nutrition plans which take into account your total daily energy expenditure and personal training. More information can be found about these services on the tabs at the top of the page.

Print Print | Sitemap
© Genesis Health & Fitness